My Garlic Chic pea & Avacado dip. 🙄

Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, My Garlic Chic pea & Avacado dip. 🙄. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

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As for the number of servings that can be served to make My Garlic Chic pea & Avacado dip. 🙄 is s. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must first prepare a few ingredients. You can have My Garlic Chic pea & Avacado dip. 🙄 using 14 ingredients and 5 steps. Here is how you cook it.

Its a nice healthy recipe lots of mix but it worked out well. I thought this could work together with all those other ingredients make this dip so tasty. #Worldpulseday.#Starter

Ingredients and spices that need to be Take to make My Garlic Chic pea & Avacado dip. 🙄:

1. 1/2 Cup Chic peas soak overnight
2. 2 Ripe Avocados or 1 large one
3. 1 Hanful of Spinach
4. 2 Garlic Cloves crushed
5. 1 tbls cup small onion diced
6. 1 Large Vine Tomato chopped really small
7. 1/2 Tsp Pepper flakes
8. 2 tbls Spinach chop up
9. 1/4 tsp Cumin
10. Pinch Salt
11. 30 g Goats cheese
12. 1/2 tsp Vigin olive oil
13. 2 Tsp Pesto
14. 2 tsp Mayonaise or Sour Cream

Steps to make to make My Garlic Chic pea & Avacado dip. 🙄

1. Rinse the soaked chic peas and add them to boil until soft. Cut up all the other ingredients ready.
2. Add all the veg to a bowl and start mashing it together. Add salt and Cumin and mix in. Then add Goats Cheese and use hand blender or a good masher.
3. Next when the chic peas are cooked drain and add to the mix mash them all together. Add the lime Juice and virgin olive oil
4. Add the pepper flakes and mix in. Leave in the fridge covered for an hour gives all the flavours time to come together. Mix the Pesto and mayo/Sour cream and mix into the dip.i added some protein mix nuts.
5. Serve with wholegrain crusty Bread to dip or Garlic bread slices.

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